R: Is it?
M: Yeah, proficiency, band nine word. So if you want to say boring, don't say it's boring. Say it's a drag. This film was a drag, or, like my work as a drag.
R: Or you could say it's a real drag, which means it's a big problem.
M: Oh, it's such a drag, like writing essays is such a drag. Oh, so boring, unpleasant...
R: Unless you're me and you do it for fun.
M: So maybe you have your workplace, okay? So my workplace, a place where I work. Or my study place, it sounds a bit strange. Rory, do I really say, like, oh, my study place?
R: I wouldn't say study place. No.
M: What would you say?
R: I don't know, actually. I'd probably just say the place I like to study.
M: I usually study in the kitchen, or, just like, a place where I usually study, okay? And you can say that I love my desk, so it's not a table. If we talk about studies or work, you have a desk, okay? A special desk. And Rory has a standing desk.
R: I do.
M: So he stands while he's working.
R: I suppose, actually, I should call it an adjustable desk, because you can change it from standing to sitting. So it's not always standing.
M: Yeah. So I prefer studying standing up, so I have a standing desk, and I can change its elevation. So elevation, when it kind of moves, like... Higher, lower. You know? Just move the desk. Or I prefer to sit down to work, I prefer to sit down to study. And you can say that I have a special chair, and I don't worry about my posture. Posture? Is like the way you hold your back. My posture. Like the way you hold your shoulders, neck and back in a particular position. So kind of you... I prefer to sit down to have a good posture.
R: Oh, no, don't sit down. That's bad for your posture.
M: No, if you sit down the proper way, your back is like straight, and you have something against your back like a pillow.
R: Yeah, but how many people do that?
M: No, no one does it. Okay, let me adjust my posture now. Okay? Yeah, there we go.
R: I think even as we talk about this, everyone is adjusting their posture. They're not looking over their phone now, they're looking up.
M: Adjust your posture, dear listener, you should have a your back straight, like sit down nicely. My favourite place to study is my kitchen, for example, or my bedroom, or my bed. In Rory's case, it's his couch, his like sofa. It's really comfy, comfortable. So Rory can curl up there. So if you curl up, what do you do?
R: Well, you just fold your body in on itself. So the legs are on the couch and the arms are close to the body.